Brainspotting
Type of Brainspotting Sessions Available
Virtual or In-Office
In Nature: Use the support of nature in your brainspotting session.
Art/Creative Practice: Using your creative art practices to support your healing.
Fee Scale for Brainspotting
My fee scale for Brainspotting follows a model of sacred reciprocity and supports wellness for each of us and the community. Choose the tier that supports your healing journey and honors the work.
Rosemary Tier: $55-$125
Chamomile Tier: $125-$200
Marigold Tier: $200-$275
Honeysuckle Tier: $275-$475
Brainspotting, discovered by Dr. David Grand, is a neurobiological and relational process -"where you look affects how you feel". Brainspotting finds spots where people look that connects to parts of the brain that in turn connect to parts of our nervous system in our body where trauma is "stored". By accessing these spots in our brain we can focus, process, and release many body based and emotional experiences. Brainspotting simply connects to your bodies natural ability to heal.
Brainspotting can be an integrated part of therapy work or used as separate sessions with a focus on a specific issue.
Brainspotting is also a great option if you're already working with another therapist and want to have additional support in your healing path.
For example:
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Test Anxiety
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Grief
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PSTD symptom reduction
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Creative Blocks for artists, dancers, Danzantes, healers
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Places of emotional"stuckness"
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Mental health symptom reduction such as panic attacks, difficulty sleeping
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Change in specific behaviors such as substance use
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Sexual Harm
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Post Crisis healing including natural disasters, climate change anxiety
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Vicarious Trauma
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Money Trauma
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and more...